Elevate: Reishi+ Capsules

For centuries Reishi has been used for its calming properties and ability to soothe stress and anxiety.

The most prominent Reishi benefits are its calming and stress-reducing qualities. Reishi mushroom has been called the ultimate anti-stress herb, for good reasons and is a must have in any calming supplement.

Ashwagandha is perhaps best known for its ability to reduce stress. It’s classified as an adaptogen, a substance that helps the body cope with stress.

Ashwagandha appears to help control cortisol levels (the stress hormone) to help you remain calm whenever the feeling of stress comes on.

Many people also take Ashwagandha to promote restful sleep. A good night's sleep will help reduce the feeling of stress, however, high-stress levels make good sleep hard which makes Ashwagandha an ideal remedy for stress.

Research suggests that L-Theanine may contribute to a feeling of relaxation by reducing a person’s resting heart rate.

Several studies have suggested that L-Theanine could help people relax before bedtime, get to sleep more easily, and sleep more deeply.

These benefits may result from the specific effects that the amino acid has on brain chemicals that play a role in sleep.

Studies have suggested that ginseng may help reduce fatigue and increase alertness, focus, and mental clarity, all of which can contribute to an improved sense of well-being. Additionally, ginseng has been shown to have adaptogenic properties, which means it may help the body cope with stress more effectively, leading to improved mood.

5-HTP is a precursor to serotonin, a neurotransmitter that plays a critical role in regulating mood. Supplementing with 5-HTP can help boost serotonin levels, which can improve mood and promote a more positive outlook. Serotonin is also important for regulating sleep. By increasing serotonin levels, 5-HTP may help improve sleep quality and promote more restful sleep so you wake up feeling more refreshed and full of energy.