How To Take Mushroom Supplements

How To Take Mushroom Supplements

Functional mushrooms can contain a number of nutrients that naturally support your body’s systems - including, immune, circulatory, nervous, and digestive systems. To take full advantage of these nutrients and unique bioactive compounds, it’s best to include Mushroom Supplements in your daily routine. 

But how? You might be wondering. In this quick and easy guide we’ll explain to you how to take and use your favourite Shroom Shop products, and help you to understand which could be best for you. 

You want to choose a Mushroom Supplement type that can easily be incorporated into your daily routine, as supplements tend to be most effective when taken consistently over time. Here at The Shroom Shop we have 5 different species of functional mushrooms available in powdered and capsulated form.

Mushroom Capsules - If you already have a handful of supplements you’re taking, mushroom capsules can easily be added to the mix. Capsules are a great way to quickly add nutrition and get the boost you need when on the go. Keep some Lion’s Mane Capsules in your desk at work to help you focus, or some Cordyceps Capsules in your gym bag to amplify your workout; mushroom capsules are the utmost in convenience. All you have to do is take 3 daily of your favourite Shroom Shop Capsules, all in one go or spread throughout the day, whatever suits you. 

Mushroom Powders - Ideal if you’re new to supplements, mushroom powders fit into many different lifestyles. Whether you’re a habitual coffee, tea, water or smoothie drinker, you may forget to take a capsule if you’re not accustomed to it or you simply don’t like taking them, but you’d never forget that morning cup of coffee or post workout shake. Our mushroom powders can be added to any food or drink of your choice, simply mix one level scoop (we provide you with the scoop so have a look in your tub) into a cup of coffee, a smoothie, a soup, or tonights tea, and you’re done… It's that easy. 

So whether you’re new to the mushroom world, or a mushroom aficionado who's looking to try something a little different, we have the best, most convenient range of mushroom supplements to suit all.

Shop single shroom types or choose one of our wellness bundles, in capsule or raw powder form depending on your goals.