In a world full of hustle and bustle it can sometimes seem impossible to take a step back and relax. With so much going on around us, we could all do with a little calm.
Here at The Shroom Shop we've launched a new Enhanced Range of mushroom supplements to take the benefits of each mushroom to the next level. Our Calm Capsules are a supplement designed to help reduce stress, elevate your mood, give you a calmer mind and deeper sleep.
The natural ingredients in our Calm Capsules will provide all the benefits you need to cope with stressful situations and keep your mental health in check. Our Calm Capsules contain Reishi Mushrooms, Ashwagandha and L-Theanine – all of which have been carefully selected to promote relaxation while stimulating healthy brain function.
So, what are these ingredients and how can they make you feel calm?
Reishi Mushrooms are known for their calming and therapeutic effects as they help to regulate the body’s stress response. This ancient mushroom is thought to boost serotonin levels, helping promote feelings of happiness, contentment, and relaxation.
Ashwagandha has been used for thousands of years in traditional Ayurvedic medicine for its powerful adaptogenic effects on the body’s stress response system. It helps maintain homeostasis by restoring balance between cortisol (a hormone released during times of physical or emotional stress) levels and reducing anxiety.
L-Theanine is an amino acid that can be found naturally occurring in green tea leaves. Studies have shown that it helps reduce psychological stress while promoting better focus and concentration - making it the perfect ingredient for calming down during periods of high pressure or tension.
When taken together these three ingredients create a dynamic combination that can help improve your overall wellbeing by relieving stress, enhancing mood and promoting a more restful sleep cycle. With regular use, our Calm Capsules can also help clear your head from distraction so you can enjoy moments of peace away from life’s worries.
Try out our Calm Capsules and experience its calming effects! Your mind will thank you for doing something good for yourself that will allow you to relax more often and feel more balanced in your everyday life.